A little-known fact is that our skin is the largest organ of our bodies, and makes up about 15% of our total body weight. The more obvious fact is that it helps guard us against the sun, dirt, and other environmental elements, and a daily skincare routine is THE most essential method for us to thank our bodies and skin each day.
The many benefits of a daily skincare routine:
A healthy diet, adequate hydration, and regular exercise are all an imperative part of a skincare routine, additionally preventing acne and treating wrinkles, helping your skin glow naturally, and all finally adding up to a happier and healthier you!
What is the best skincare routine?
Skin cells shed daily and it is absolutely natural and moreover, vital for skin cells to replenish themselves. Since skin cells undergo this process, a little extra exercise in the morning and night adds a welcoming touch to the new skin cells, which the Omeo Berry Blossom Body Wash, replete with natural herbs, helps with cleansing pores and clearing all other surface impurities.
A proper cleansing in the morning is necessary to remove oil and build-up that usually occurs overnight. Cleansing in the evening is equally important, especially to get rid of makeup since it consists of ingredients that make it last all day, cleansing ensures that skin is able to replenish itself.
Toning helps get rid of dead skin cells or residue that may be left behind post-cleansing. It is an easy process - simply put a touch of toner on a cotton pad and sweep it across facial skin in an outward motion.
Post cleansing and tonings, moisturizing the skin is the third step in a basic skincare routine. A moisturizer should be selected according to one's skin type, which you can know more about here, and should help keep skin soft and supple throughout the day, while also providing a protective barrier for the skin. If you've got oily skin, you'll want to choose a lightweight formula, like a gel cream. If your skin is on the drier side, you'll benefit from a thicker cream. The Omeo calendula body lotion with shea butter and aloe vera gently nourishes and hydrates skin. Moisturizers are also available in the form of balms, which are designed to deliver long-lasting hydration throughout the day.
Sun protection is extremely important to protect your skin from the harmful effects of UV radiation. 85-90% of skin aging is caused by UV rays, which are very harmful. This skin-damaging radiation can reach us even through the clouds and shut windows, so one should protect their skin no matter what.
A C-T-M routine coupled with regular sunscreen usage makes up a basic daily skincare routine and should be adopted by all.
Beware of using too many products
Using too many skincare products can make the skin unable to regulate its oil production, and produce an excessive amount of oil. In particular, products that use ingredients, like fragrances, sulfates, or artificial colors can throw off your skin’s natural balance of oils.
You might never have paid much attention to your skincare routine but there’s true value in ensuring that your skin feels important, and we can help it serve its purpose most effectively with a healthy routine and sensibly chosen skincare products.